![]() ![]() Furthermore, I want to try different EEG applications such as Emotiv Epoc Brain Activity Map and Emotiv Testbench. Next week, I am going to focus on this 3D Brain Activity application and study these 4 types of brain waves frequencies. Increase delta waves: Depressants, sleepĪs you can see, I need to focus on Alpha and Theta frequencies because they are related to drowsiness: A decrease in the power changes in the Alpha frequency band and an increase in the Theta frequency band indicates drowsiness. Optimal: Immune system, natural healing, restorative / deep Too little: Inability to rejuvenate body, inability to Too much: Brain injuries, learning problems, inability to Optimal: Creativity, emotional connection, intuition, Too little: Anxiety, poor emotional awareness, stress ![]() Too much: ADHD, depression, hyperactivity, impulsivity, Increase alpha waves: Alcohol, marijuana, relaxants, some Too little: Anxiety, high stress, insomnia, OCD Too much: Daydreaming, inability to focus, too relaxed Frequency range: 8 Hz to 12 Hz (Moderate) Increase beta waves: Coffee, energy drinks, various Optimal: Conscious focus, memory, problem solving Too little: ADHD, daydreaming, depression, poor cognition Too much: Adrenaline, anxiety, high arousal, inability to ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |